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You know, some people experience a great sense of relaxation & calm in Autumn Season. This is because during autumn nature sheds the unwanted & needless to make room for the new.

Autumn comes with a hidden message to mankind. It prompts to let go off everything that is holding us back. It inspires us to declutter our lives & surroundings. Letting go is not just restricted to physical stuff like clothes, books, utensils etc. but also non-physical like emotions, feelings, habits, ideologies & relations. In order to invite novelty into your life you must discard the old & useless stuff that is not serving you any good. Outdated items & thoughts create blockages & disrupt the flow of success, prosperity, happiness & health.


Trees & plants shed old leaves to create space for the fresh & new & they do it with grace & poise. ‘Letting Go’ is beautiful & much needed, but at the same time it is quite difficult. This is because, the usual gives us the sense of belonging & comfort. The new is unknown & a stranger. Even the acquainted sorrow or a toxic partner provides a sense of familiarity that bars the way to break free from its unhealthy clutches. Taking first step is always a tuff task, but worth doing.

Autumn is a great teacher. Learn from it. Not all preaching are written in books, sometimes they echo in the changing hues of nature & the fall presents its message in the shades of brown & orange; the colour of Sacral Chakra.

Sacral Chakra also known as Swadhisthana is the energy center, just below your navel, that is associated with your passion & habits. A healed & balanced Sacral Chakra aids in removing all the addictions & unhealthy habits that are ruining your emotional, mental, physical & spiritual health. It is no surprise that Autumn 🍂 is associated with orange colour. I personally believe that this is the best time of the year to leave or shun undesirable patterns, to make course correction, to take a new turn. Even nature is assisting you with it at this time. So, what are you waiting for, start your healing journey today. What are you planning to let go? Share in the comment section if you feel like. ‘Happy Fall Season’ ~Poonam

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4 thoughts on ““Autumn” by: Poonam

  1. Autumn is one of the four Earth’s seasons, that goes after summer and foreshadows winter. This season also can be called as Fall and it is about big changes in nature and environment.

    Autumn means a lot of fun and outdoors activities. It brings different colors to the people’s life – yellow, red, orange, brown and more. The temperature becomes colder, days shorter.

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