Today, lets talk about some interesting facts regarding meditation:
🧘Meditation gives Answer to all the Questions & provides Solution to all the Problems.
🧘♀️Meditation is not speaking or taking action, it is Listening; listening to your own Mind, Body & Soul.
🧘♂️Meditation is not taking control, it is Complete Surrender to the Cosmos.
🧘Meditation is not a Guide, it Enlightens your Vision & makes You the Mentor of Your Life.
🧘♀️Meditation cannot change your life magically, but it has the ability to Change You & this changes your life.
🧘♂️There is no wrong or right way of doing meditation, either you meditate or you don’t meditate, this is the only difference.
🧘Guided Meditations are best for the beginners.
🧘♂️Start with just a ‘five minute’ sitting, then gradually increase the time. Don’t expect to become a master meditator in just a couple of days, it takes Time, Effort & Consistency.
🧘The best time to meditate is just before going to bed or immediately after getting up from sleep.
🧘♀️It creates an easy access to your Conscious, Sub-Conscious & Higher Conscious energies.
🧘♂️It gives a nice boost to your creativity, patience, awareness & mindfulness, making you more successful, innovative, contented & blissful.
So, lovely souls, what are you waiting for. Embark on this beautiful journey today, to get it’s enriching & fulfilling outcomes. Happy Meditating! ~Poonam
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Thank You 😊 🌹
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Thanks 😊 💕